Weigh In record (no journal entry) for 29 June 2023
|
62.4 kg
Lost so far: 46.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 47.11g | Prot: 30.94g | Carbs: 55.07g.
Breakfast: Trapa Молочный Шоколад, Банан, Dr. Korner Хлебцы, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Яичный Белок, Вареное Яйцо. Snacks/Other: FitnesShock Батончик Coconut . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Азиза вечно худеет's Weight History
|