Weigh In record (no journal entry) for 29 June 2023
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72.8 kg
Lost so far: 23.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 32.35g | Prot: 34.38g | Carbs: 92.69g.
Breakfast: San Jorge Jamón Colonial, Café, Tia Rosa Tortilla Mexicana Mediana, Las Parcelas de Valdivia Queso Mantecoso. Lunch: Lider Dobladitas, Tia Rosa Tortilla Mexicana Mediana. more...
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Gaining 0.4 kg a Week
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