Weigh In record (no journal entry) for 29 June 2023
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131.5 kg
Lost so far: 38.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 66.99g | Prot: 32.68g | Carbs: 107.89g.
Breakfast: BodyArmor Strawberry Banana (16 oz), Coffee with Cream and Sugar. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Hebrew National Beef Franks, Ball Park Bun Size Beef Franks, Frankfurter or Hot Dog on Bun, Little Debbie Chocolate Chip Cream Pie . more...
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Gaining 0.5 kg a Week
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ciscofleming's Weight History
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