Weigh In record (no journal entry) for 29 June 2023
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81.6 kg
Lost so far: 8.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 33.63g | Prot: 114.32g | Carbs: 189.35g.
Lunch: Oeuf, Monique Ranou Allumettes de Bacon Fumées, Biscuiterie d'Agen Pain Azyme Croustillant, Pastis. Dinner: Saint Eloi Riz Basmati Cuit, Netto Crevettes Sauvages Netto, Salade Verte, Netto Emmental Tranche. Snacks/Other: Banane, Myprotein Creatine Monohydrate, Myprotein Impact Whey Isolate. more...
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Gaining 1.1 kg a Week
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milord58's Weight History
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