Weigh In record (no journal entry) for 29 June 2023
|
76.6 kg
Lost so far: 18.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 28.51g | Prot: 23.54g | Carbs: 67.74g.
Breakfast: Sucre, Banane, Jardin Bio Graines de Chia Bio, Quaker Flocons d'avoine (40g). Lunch: Fromage à Tartiner, Harry's Pain de Mie 100% Mie, Oeuf (Entier), Betteraves Cuites (à Partir de Frais). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamila44390's Weight History
|