juliana_araujo__'s Journal, 29 Jun 23

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Weigh In record (no journal entry) for 29 June 2023

78.6 kg Lost so far: 14.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:

1046 kcal

Fat: 9.30g | Prot: 19.44g | Carbs: 222.72g. Lunch: Banana Nanica, Carreteiro Arroz Branco. Dinner: Tirolez Requeijão Cremoso Light, Visconti Pão de Forma Integral. Snacks/Other: Rosca de Polvilho. more...

2261 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 29 Jun 23

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juliana_araujo__'s Weight History