Weigh In record (no journal entry) for 21 July 2018
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90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 103.45g | Prot: 58.82g | Carbs: 1.43g.
Lunch: Rapsöl, Gartenkrone Blattspinat TK, Schweinebauch. more...
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