Weigh In record (no journal entry) for 24 September 2009
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93.2 kg
Lost so far: 5.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2009:
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1385 kcal
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Fat: 61.49g | Prot: 61.50g | Carbs: 159.30g.
Breakfast: coffeemate, instant oatmeal maple and brown sugar high fiber, sara lee delightful bread. Lunch: bumble bee spicy thai tuna, PAPPA JOHNS PEPPRONI PIZZA, spicy v8, LEAN CUISINE BAJA CHICKEN QUESIDILLA, avacado. Dinner: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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Losing 0.4 kg a Week
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