Weigh In record (no journal entry) for 29 June 2023
|
56.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 53.66g | Prot: 103.37g | Carbs: 122.67g.
Breakfast: FITKIT Protein Cake Strawberry Cream, Parmalat Молоко 1,8%, Вареное Яйцо, Коломенское Молоко Коломенский Творог с Вареньем из Манго . Lunch: Lindt Горький Шоколад 85%, Помидоры, Гречка Отварная, Минтай. Dinner: ВкусВилл Моцарелла Перлини , Салат Айсберг, Помидоры, Пиво. Snacks/Other: Финик. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masala_tea's Weight History
|