Weigh In record (no journal entry) for 29 June 2023
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70.2 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 52.18g | Prot: 107.11g | Carbs: 25.07g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Vici Мидии в Ракушках в Винном Соусе , Куриные Голени с Кожей, Васькино Счастье Кефир 3,2%. Dinner: Форель на Пару. more...
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Losing 2.8 kg a Week
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dianullia1979's Weight History
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