Weigh In record (no journal entry) for 29 June 2023
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70.3 kg
Lost so far: 14.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 22.63g | Prot: 90.11g | Carbs: 30.70g.
Lunch: Балтийский берег Килька Балтийская Пряного Посола. Dinner: Fish House Тунец Консервированный в Собственном Соку, Шефмаркет Окрошка на Кефире с Куриным Филе. more...
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Losing 2.1 kg a Week
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nadyatetenkova's Weight History
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