Weigh In record (no journal entry) for 29 June 2023
|
81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 55.73g | Prot: 51.72g | Carbs: 104.35g.
Breakfast: Lotus Oufen Akar Teratai Bubuk. Lunch: Tempe Bacem, Perkedel Kentang, Udang Goreng, Udang Goreng, Pepes Ayam. Dinner: Telur Rebus, Rose Brand Bihun Rasa Asam Pedas. Snacks/Other: Roma Marie Susu Milk Biscuit. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fe.Lidya's Weight History
|