Weigh In record (no journal entry) for 28 June 2023
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69 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 19.65g | Prot: 32.03g | Carbs: 1.54g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço , Melitta Café sem Açúcar, Café com Leite Integral. Lunch: Wessel Bife de Chorizo. more...
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Gaining 0.4 kg a Week
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Daniellits's Weight History
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