Weigh In record (no journal entry) for 28 June 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 111.46g | Prot: 80.56g | Carbs: 209.01g.
Breakfast: Сибагро Сосиски Молочные, Яйцо, NL International DrainEffect Green, Сыр Эдам, Хлеб. Dinner: Сыр Эдам, Хлеб, Ярче Сметана 15%, Сибирский Гурман Вареники с Картофелем и Грибами. Snacks/Other: Нектарины, Snaq Fabriq Панкейк Шоколадный. more...
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Gaining 0.6 kg a Week
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