Weigh In record (no journal entry) for 28 June 2023
|
65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 111.46g | Prot: 80.56g | Carbs: 209.01g.
Breakfast: Сибагро Сосиски Молочные, Яйцо, NL International DrainEffect Green, Сыр Эдам, Хлеб. Dinner: Сыр Эдам, Хлеб, Ярче Сметана 15%, Сибирский Гурман Вареники с Картофелем и Грибами. Snacks/Other: Нектарины, Snaq Fabriq Панкейк Шоколадный. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|