Weigh In record (no journal entry) for 19 February 2023
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97.1 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1214 kcal
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Fat: 60.83g | Prot: 43.78g | Carbs: 120.59g.
Lunch: Crêpe (Neutraal). Dinner: Chef Select Champignon Burger - op Italiaanse Wijze, Delhaize Kerstomaten, Spaghetti Bolognese, Boterkoek. more...
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Gaining 0.0 kg a Week
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Ddujardin's Weight History
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