Weigh In record (no journal entry) for 28 June 2023
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52.6 kg
Lost so far: 13.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 95.08g | Prot: 98.53g | Carbs: 103.59g.
Breakfast: Черника, Ананас, Огурец (с Кожурой), Капучино мой, Protein K Pan Proteico, Isabel Mejillones en Escabeche. Lunch: Помидоры Черри, Зеленый Листовой Салат, Hacendado Morcilla de Cebolla. Dinner: Абрикосы, Кофе+протеин. Snacks/Other: Hacendado +Proteínas Sabor Fresa. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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