Weigh In record (no journal entry) for 28 June 2023
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60.4 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 21.48g | Prot: 80.30g | Carbs: 92.18g.
Breakfast: Sieber Kochschinken, Kerrygold Cheddar, Gut & Günstig Hummus Natur, Sammy's Super Sandwich Vollkorn. Lunch: Sondey Reiswaffeln mit Meersalz, Bio Honig Cremig, Gut & Günstig Getrocknete Tomaten, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Ener Bio Konjak Reis, Red Bull Sugarfree Energy Drink (Dose). Dinner: Milbona High Protein Pudding Vanille . more...
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Losing 1.4 kg a Week
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beautifulisdifferent's Weight History
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