Pieknyigor1's Journal, 24 Feb 15

Weigh In record (no journal entry) for 24 February 2015
87 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:
1844 kcal Fat: 52.31g | Prot: 145.39g | Carbs: 193.69g.   Breakfast: Coca-Cola Coca-Cola Light, Kawa z Mlekiem, Oliwa z Oliwek, Piątnica Serek Wiejski, Jajko, Pierś z Kurczaka Gotowana, Sonko Ryż Biały, Banan, Masło. more...
2667 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Pieknyigor1's Weight History


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