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P
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110.5 kg
Lost so far: 8.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 56.17g | Prot: 51.56g | Carbs: 98.96g.
Breakfast: Thee, C1000 Jonge Goudse Kaas 48+, Rozijnen, AH Zuurkool. Lunch: Water, C1000 Jonge Goudse Kaas 48+, Gesneden Ham, Gekookt Ei. Dinner: Cottage Cheese, Marmelade, Bolletje Ontbijt Crackers Volkoren Meergranen . Snacks/Other: Chardonnay, Koopmans Vruchtenslof met Banketbakkersroom. more...
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Losing 2.8 kg a Week
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f.j.bolt's Weight History
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