Weigh In record (no journal entry) for 24 February 2015
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85.5 kg
Lost so far: 18.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1204 kcal
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Fat: 64.36g | Prot: 49.25g | Carbs: 108.65g.
Breakfast: Butter, Kretschmar White American Cheese, Fried Egg, American Cheese, English Muffin. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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Losing 2.4 kg a Week
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Ruby-Rube's Weight History
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