Weigh In record (no journal entry) for 28 June 2023
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 68.89g | Prot: 24.28g | Carbs: 104.76g.
Breakfast: St Hubert Oméga 3, Heudebert Crackers Nature. Lunch: Nectarines, Carrefour Discount Roulés au Fromage, Tomates. Dinner: Leader Price Chocolat Noir 85%, Delisse Crème Entière Liquide, Pâturages Faisselle, Vinaigrette, Martini Blanc, Champignons, Avocat, Carottes. more...
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Losing 2.1 kg a Week
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