Weigh In record (no journal entry) for 28 June 2023
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100.7 kg
Lost so far: 15 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 26.36g | Prot: 19.28g | Carbs: 43.21g.
Breakfast: Батон Нарезной, Черкизово Ветчина по-Черкизовски, Домик в деревне Молоко 2,5%, Ростагроэкспорт Сырок Творожный с Сахаром и Изюмом. more...
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Losing 0.2 kg a Week
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Антонина1402's Weight History
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