Weigh In record (no journal entry) for 28 June 2023
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75.2 kg
Lost so far: 25.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 42.24g | Prot: 45.57g | Carbs: 140.01g.
Breakfast: Шаурма с Курицей, Какао, Sporty Печенье Молочный Шоколад. Lunch: Ehrmann Эрмигурт Пудинг Карамельный. Dinner: Белый Город Молоко 2,5%, Ого Мюсли Запечённые с Орехом. more...
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Losing 0.4 kg a Week
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a.skills00's Weight History
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