Weigh In record (no journal entry) for 28 June 2023
|
62.5 kg
Lost so far: 46.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 40.65g | Prot: 75.60g | Carbs: 52.23g.
Breakfast: Trapa Молочный Шоколад, Геркулес Овсяные Хлопья, Банан, Творог (Обезжиренный), Вареное Яйцо, Яичный Белок. Lunch: Лента Дорадо Запечённая . Dinner: Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Азиза вечно худеет's Weight History
|