Weigh In record (no journal entry) for 28 June 2023
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 40.79g | Prot: 111.58g | Carbs: 84.70g.
Breakfast: Roma Marie Susu Milk Biscuit. Lunch: Bawang Merah, Bawang Putih Dimasak , Tumis Pakcoy, Tahu, Telur Dadar, Rumput Laut, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Lotus Oufen Akar Teratai Bubuk, Adabi Perencah Tomyam, Tumis Pakcoy, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Hati Ayam, Tahu Sumedang, Milkita Milk Lollipop. more...
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Losing 2.8 kg a Week
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Fe.Lidya's Weight History
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