Weigh In record (no journal entry) for 28 June 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 17.14g | Prot: 22.15g | Carbs: 126.84g.
Breakfast: Kopi, Bengkoang, Uleg Sambal Terasi, Urap, Ikan Asin, Tahu Goreng, Tempe Goreng, Nasi Putih. Lunch: Nasi Ketan (Ketan), Bengkoang, Sunpride Banana. more...
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Gaining 0.1 kg a Week
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ababilflora2's Weight History
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