Weigh In record (no journal entry) for 28 June 2023
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 10.63g | Prot: 16.11g | Carbs: 1.36g.
Breakfast: Putih Telur Matang, Telur Rebus. more...
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Gaining 0.1 kg a Week
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