juliana_araujo__'s Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

79.8 kg Lost so far: 13.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

956 kcal

Fat: 15.70g | Prot: 32.86g | Carbs: 172.51g. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Tirolez Requeijão Cremoso Light, Ovo Cozido, Visconti Pão de Forma Integral. Dinner: Carreteiro Arroz Branco. Snacks/Other: Banana. more...

2244 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, Hiking - 36 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 27 Jun 23

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juliana_araujo__'s Weight History