Weigh In record (no journal entry) for 27 June 2023
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 36.69g | Prot: 64.45g | Carbs: 153.62g.
Breakfast: Au Bon Pain Scrambled Eggs & Ham Breakfast Bowl. Lunch: Kroger Hearts of Romaine Lettuce, Beijing Yogurt Plain Yogurt, Master Choice Garlic Croutons, Parmesan Cheese (Shredded), Cooked Carrots (Fat Added in Cooking). Dinner: Carrots, Heinz HomeStyle Gravy Classic Chicken Gravy, Chicken Breast, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Kellogg's Frosted Mini-Wheats Little Bites - Original, Bananas, Watermelon. more...
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Losing 0.0 kg a Week
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caribann's Weight History
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