alexandra78340's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

65.2 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

1690 kcal

Fat: 53.84g | Prot: 81.20g | Carbs: 203.45g. Breakfast: Café, Bjorg Lait d’Amande sans Sucres Ajoutés, Naturalia Muesli Raisins Figues Abricots. Lunch: Bjorg Raviolis à la Napolitaine . Dinner: Fromage de Chèvre, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Auchan Double Concentré de Tomates , Franprix Spaghetti Bio Complets. more...

274 kcal

Exercise: Elliptical - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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