Weigh In record (no journal entry) for 27 June 2023
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79.5 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 25.78g | Prot: 56.68g | Carbs: 89.17g.
Breakfast: AdeS Soja + Suco de Uva, President Creme de Ricota Light , Carne Moída Refogada, Seven Boys Pao de Forma de Leite. Lunch: Carne Moída Refogada, Panco Pão de Forma, President Creme de Ricota Light . Dinner: Mexerica. more...
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Losing 0.1 kg a Week
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amandagre's Weight History
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