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Anastasiyafly
Journal
27 Jun 23
Anastasiyafly's Journal, 27 Jun 23
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Weigh In record (no journal entry) for 27 June 2023
51.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2023:
1749 kcal
Fat: 78.93g | Prot: 100.43g | Carbs: 137.67g.
Breakfast:
Шоколадница Латте, Шоколадница Ролл Цезарь.
Lunch:
Теремок Картофель Постный, Теремок Узвар, Теремок Гречка с Томлёной Куриной Грудкой.
Dinner:
Хлеб, Салат Овощной со Сметаной, Grow Food Болоньезе .
more...
1903 kcal
Exercise:
Hiking - 2 hours, Yoga - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Anastasiyafly's Weight History
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