1950cervantes's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

81.8 kg Lost so far: 2.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

786 kcal

Fat: 16.08g | Prot: 50.49g | Carbs: 103.47g. Lunch: Knorr Soupe Potagère de Légumes, Grand Frais Fèves, Aubergine. Dinner: Bio Village Fromage Frais Nature, Knorr Soupe Légumes du Potager. Snacks/Other: Super U Lait Écrémé 0%. more...

326 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Samsung Health - 23 hours. more...

Losing 2.1 kg a Week

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1950cervantes's Weight History

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1950cervantes's Journal, 27 Jun 23

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1950cervantes's Weight History