Weigh In record (no journal entry) for 27 June 2023
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92.6 kg
Lost so far: 8.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 12.55g | Prot: 73.71g | Carbs: 7.43g.
Dinner: Broccoli , Baked or Broiled Cod. more...
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Losing 3.2 kg a Week
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andreadpa's Weight History
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