Weigh In record (no journal entry) for 24 February 2015
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181.4 kg
Lost so far: 38.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1511 kcal
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Fat: 37.01g | Prot: 90.06g | Carbs: 223.93g.
Breakfast: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Del Monte Whole Green Beans (Canned), Jell-O Sugar Free Chocolate Pudding Snack, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Wish-Bone Spicy Caesar Dressing, Cucumber (with Peel), Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original, Wonka Everlasting Gobstopper, Harris Teeter Blueberries, Kraft Cool Whip, Healthy Choice Chicken and Rice Soup to Go, Baby Carrots, Apples, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's Weight History
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