Weigh In record (no journal entry) for 27 June 2023
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69.1 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 49.09g | Prot: 43.56g | Carbs: 32.11g.
Breakfast: Бабаевский Шоколад Вдохновение. Lunch: Сыр Бри, Салат Овощной с Маслом, Куриная Грудка на Гриле. Snacks/Other: Магнат Фундук & Шоколад. more...
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Losing 0.7 kg a Week
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erah0575's Weight History
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