Weigh In record (no journal entry) for 27 June 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 78.70g | Prot: 58.70g | Carbs: 162.25g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Lunch: Fried Egg, Egg, White Bread. Snacks/Other: Colruyt Everyday Halfvolle Melk, Kiri Kiri, Colruyt Everyday Cornflakes, Valerie Suikerwafel, Croky Superfrites Paprika. more...
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steady weight
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