Weigh In record (no journal entry) for 27 June 2023
|
52.4 kg
Lost so far: 13.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 97.87g | Prot: 65.24g | Carbs: 144.42g.
Breakfast: Мёд, Mercadona Requesón, Голубика, Ананас, Hacendado Leche Entera, Weider Protein Pancake Mix, Капучино мой. Lunch: Масло Подсолнечное, тушеные овощи, Hacendado Morcilla de Cebolla. Dinner: Абрикосы, Капучино мой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Istinnaya's Weight History
|