Weigh In record (no journal entry) for 27 June 2023
|
75 kg
Lost so far: 7.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 16.88g | Prot: 18.56g | Carbs: 28.13g.
Breakfast: Pingo Doce Queijo Flamengo, Meia de Leite, Pão de Mistura. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iolamartins's Weight History
|