Weigh In record (no journal entry) for 27 June 2023
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72.5 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 17.96g | Prot: 48.46g | Carbs: 107.87g.
Breakfast: Lijnzaad Zaden, Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Queen's Jewel Appelcompote met Stukken, Lidl Kalkoenstoofvlees. Snacks/Other: Waterijsje, Zespri Kiwi Gold. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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