Weigh In record (no journal entry) for 24 February 2015
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1642 kcal
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Fat: 46.59g | Prot: 42.22g | Carbs: 260.45g.
Breakfast: Kellogg's Sucrilhos, Club Social Original. Lunch: Tang Suco de Tangerina, Couve Refogada, Feijão Carioca Cozido, Quero Grão de Bico, Legumes Cozidos, Arroz Integral, Delakasa Doce de Abóbora com Coco, Pão Branco. Snacks/Other: Nestlé Classic Duo, Lacta Bis Morango. more...
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steady weight
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