Weigh In record (no journal entry) for 27 June 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 51.23g | Prot: 52.75g | Carbs: 127.13g.
Breakfast: Go On Protein Vanilla Flavour & Chocolate , Go On Protein Vanilla Flavour & Chocolate , Snaq Fabriq Snaqer Peanuts & Caramel, Alpinella Milk Chocolate With Peppermint Taste Fillings , Moft Pastă Caju Cu Cocos, VIS Джем Клубничный, Банан, Хурма, Olimpus Йогурт Греческий 2%, JLC Творог 5%, Riso Vital Хлебцы (Super Seeds With Chia). Lunch: Авокадо, Куриная Грудка на Пару, Черешня, Огурец (с Кожурой), Navodul Plin Ton Bucăți, Milina Бородино. Dinner: Franzeluta Covrigei Uscati , Наш Сирок Дружба, Riso Vital Хлебцы (Super Seeds With Chia), Hutesa Оливки Чёрные без Косточки, Куриная Грудка на Пару. Snacks/Other: Go On Protein Vanilla Flavour & Chocolate, Go On Protein Vanilla Flavour & Chocolate. more...
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Losing 2.8 kg a Week
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linda_46's Weight History
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