Weigh In record (no journal entry) for 27 June 2023
|
77.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 11.75g | Prot: 30.28g | Carbs: 20.28g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Минская Марка Сметана 18%, Сахар, Молочные Горки Творог 2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katymonik's Weight History
|