Weigh In record (no journal entry) for 27 June 2023
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108.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.87g | Prot: 36.03g | Carbs: 34.91g.
Breakfast: Русское Море Форель Слабосолёная, Хохланд Творожный Сыр, Яйцо, С.Пудовъ Мука Рисовая, Савушкин Продукт Творог 5% Мягкий. more...
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Losing 2.2 kg a Week
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