Weigh In record (no journal entry) for 27 June 2023
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 81.52g | Prot: 82.02g | Carbs: 164.53g.
Breakfast: Sokołów Polędwica Sopocka , Masło, Lidl Bułka Fitness. Dinner: MAGA Surówka z Młodej Kapusty, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Olympus Feta Original, Arbuz, Biedronka Pudding Proteinowy Waniliowy. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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