Weigh In record (no journal entry) for 27 June 2023
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 52.12g | Prot: 57.44g | Carbs: 146.72g.
Breakfast: Банан. Lunch: ВкусВилл Свекольный Салат с Грецким Орехом, Кофе Мокко, ВкусВилл Лазанья Мясная Говядина и Сыр. Dinner: Кофе Латте. more...
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Gaining 1.4 kg a Week
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16tanja2011's Weight History
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