Weigh In record (no journal entry) for 27 June 2023
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83.9 kg
Lost so far: 4.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 66.44g | Prot: 86.91g | Carbs: 129.15g.
Breakfast: Delisse Déli'light Fromage Blanc Nature 0%, Café, Beurre (Salé), Jambon, Fraises, Pain Complet. Lunch: Fraises, Pain Complet, Huile d'Olive, Concombre (Pelé), Auchan Gruyère, Auchan Selles-sur-Cher, Salade Verte, Saucisson Sec, Jambon. Dinner: Flan de Courgette, Blanc de Poulet, Auchan Rillettes du Mans , Pain Blanc Grillé. Snacks/Other: Vin Sauvignon Blanc, St Michel Galettes Tout au Beurre. more...
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Gaining 2.8 kg a Week
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JLetJoe1's Weight History
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