Weigh In record (no journal entry) for 27 June 2023
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 43.86g | Prot: 53.35g | Carbs: 113.88g.
Breakfast: St Hubert Oméga 3, Pelletier Toast Brioché Raisins. Lunch: Riz Blanc, Boeuf Bourguignon. Dinner: Cornet de Glace, Vinaigrette, Marque Repère Surimi, Tomates, Endive, Carrefour Mini Blinis , Côté Table Brandade de Morue. more...
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Gaining 1.4 kg a Week
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