Heute läuft es wieder anders
|
61.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 6.48g | Prot: 18.36g | Carbs: 55.86g.
Breakfast: Kaffee mit Milch und Zucker, Milram Porridge Apfel Zimt. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|