lemke 96's Journal, 27 Jun 23

Heute läuft es wieder anders
61.5 kg Lost so far: 1.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
353 kcal Fat: 6.48g | Prot: 18.36g | Carbs: 55.86g.   Breakfast: Kaffee mit Milch und Zucker, Milram Porridge Apfel Zimt. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. more...
Gaining 1.4 kg a Week

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lemke 96's Weight History


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