Weigh In record (no journal entry) for 27 June 2023
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50.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 98.16g | Prot: 90.64g | Carbs: 162.32g.
Lunch: VPS Food Planner 白芝麻, 都一 烏冬, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 李錦記 黑芝麻油, Washoku Japan 湯素, Ban Moo Yor Keto Black Pepper Thai Sausage . Dinner: 牛油, 原味法國多士, 雞翼（烤製或烘焙，吃皮）, 薄底意式芝士蔬菜薄餅, 牛肉眼（無肥肉）, Ace 讚岐烏冬, 鴻福堂 花雕醉雞翼. more...
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Gaining 0.4 kg a Week
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ally852524's Weight History
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